People diagnosed with Parkinson s disease (PD) have a new tool to help fight back against symptomatic progression. OhioHealth Delay the Disease creator and author David Zid, along with co-founder Jackie Russell offer a highly anticipated revised edition of their original book and DVD, Delay the Disease Exercise and Parkinson s Disease. Exercise is a powerful component in the broad spectrum treatment of this diagnosis. This manual and companion DVD (included) offers updated and new fitness agendas to provide symptom-specific exercises to help improve walking, balance, flexibility, strength, multitasking, fine motor, handwriting, facial expression and voice volume. Research from this program is demonstrating improvement in functional mobility, decrease in fall risk, and reduction in depression. This evidenced-based PD wellness program demonstrates exercises for all levels of functional ability. Research is supporting that regular exercise may positively impact symptomatic management by enhancing the process of neuroplasticity (the brain s ability to reorganize and rewire by forming new nerve connections). This book and DVD guides the user to perform PD-specific exercises at home. There are suggestions for a weekly fitness routine at all levels of ability, from chair-bound to those early in the diagnosis. As part of OhioHealth s renowned neuroscience program since 2013, Delay the